Discover tools for silent depression in this warm and honest conversation between Teemaree and Kharron Alderman, author of “Mental Alchemy”. Through story telling you will tools to stay positive, a habit to stay happy, and insights into silent depression and what may prevent it. Want more? Enjoy these resources:Enjoy free membership to the Allswell Lifestyle virtual retreat center at allswelllifestyle.comConnect with Kharron Alderman at https://www.mindbodyrejuvenation.io - https://www.linkedin.com/in/kharronalderman/ - https://www.facebook.com/KharronAlderman.RejuvenatedMind Work with Teemaree at teemaree.com/work Advertise your business with Teemaree Media at teemaree.com/sponsor