If you have a sedentary lifestyle, are recovering from an injury, or are interested in becoming more active in a gentle way, this episode is for you. In this conversation between Teemaree and #UNBREAKABLE BODY online fitness community creator Tony Jacobsen, you will discover ways to work out laying down, sitting down, how to exercise with physical limitations and 3 ways everyone can get a little more exercise easily. Through story telling, real life examples, and laughter, find out how you can feel #UNBREAKABLE no matter where you are starting from.Want more? Enjoy these resources:Enjoy free membership to the Allswell Lifestyle virtual retreat center at allswelllifestyle.comGet a free reset, books, classes and coaching from Tony Jacobsen at tonyjacobsen.com or connect with Tony at IG and FB @iamtonyjacobsenWork with Teemaree at teemaree.com/work Advertise your business with Teemaree Media at teemaree.com/sponsor
