Welcome to todays episode where we sit down with Courtney Eardley. At just 17 years old Courtney made the Great Britain team for Taekwondo where she toured the world challenging herself and representing her country. We talk about the physical and mental challenges that came with competing at an international level, along with the physical toll it took on her.
We dive into her social media mentoring, how she grew her account to over 130k followers in just three months and strategies to improve your social media growth. If you have any guests you’d love to hear on this show, please drop them in the comments or message us, I love hearing about everyone's stories. I hope you enjoy.