Amanda watched Fit for TV: The Reality of The Biggest Loser and we have some things to SAY about it (ofc we do, you know us). In this episode, we share our takes on the documentary and how we think the show influenced society’s views on weight loss, health, and fitness. We also talk about why we love Physical Therapy and how it helped us step away from the idea that “success” in health and fitness = being thin. PT taught us that true success isn’t about a number on the scale- it’s about feeling safe in your body, moving with ease, and living without shame. If you are someone listening to this episode and have ever struggled with weight and feeling comfortable in your own skin, just know both of us can relate and we are here for you! You are beautiful in your own body and we can’t wait for y’all to listen.
xoxo, hannah and amanda
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Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
