We start off this week’s ‘sode with a quick chat about The Hunting Wives - don’t worry, no spoilers (Amanda hasn’t even finished it yet). Then we dive into a listener question that inspired this week’s topic: “What are your full workout routines as pelvic floor PTs?” We share what our workout schedules look like on a perfect week… and then what actually happens when life is just… life-ing. (because let’s be honest, consistency is hard, none of us have it all together, and don’t make us feel guilty about it!!).
That conversation naturally leads us into a deeper topic: passion burnout. The current state of the world can make it hard to feel joy or motivation - and sometimes makes us feel guilty when we do. We talk about how that impacts our hobbies and everyday life and how we can face it and start finding some balance again.
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https://linktr.ee/thepelvicfreakshow
Learn how to have EVIDENCE BASED amazing orgasms with OMGYES:
https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315
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Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!
