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Last week, we tackled the pressure of Valentine’s Day, especially for those dealing with pelvic floor dysfunction—because let’s be real, when sex is painful, the holiday can feel more stressful than romantic. So, we shared fun, non-sex-focused date ideas to take the heat off (in a good way!).

But today? We’re flipping the script and diving into how to make sexmore comfortable if you’re planning on getting intimate or having penetrative intercourse. We’ve got the best tips on positions that can ease discomfort, plus other tricks to help you actually enjoy the experience. We want you to enjoy V-day whether it involves sex or not! Let us know what you think, Pelvic Freaks!

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Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!