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Description

Join us for an insightful convo about all things Pilates with expert instructor Em Harris! We’ll tackle your burning questions about the Pilates world, explore its fascinating history (we're talking all the way back to WWI ok), debunk common misconceptions, and even explore topics such as body positivity in the fitness industry.

As pelvic floor physical therapists, we’ll also share why we love this form of exercise for our patients. Whether you're a seasoned practitioner or just curious to learn more, Em’s passion and insights will inspire you to hop on that reformer baby (heck yes).

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah:https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Follow our special guest!

Em: https://www.instagram.com/bluelacebaby_/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!