Today: Past & Present Peace with Frank Healy and Dr. Tara Cousineau
Imagine remembering every single day of your life since childhood. Every emotion, every detail. That's the extraordinary reality for Frank Healy. As a licensed professional counselor with a unique perspective on the human mind, Frank has dedicated his life to helping others heal from the past a create a brighter future. He's the author of several books, including the insightful "Heal your Memories, Change Your Life".ANDDo you ever feel like you're caught in the trap of perfectionism, striving for impossible standards and feeling constantly stressed? Dr. Tara Cousineau understands that struggle intimately, because she's a recovering perfectionist herself! Dr. Tara, author of the new book, 'The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever,' is a clinical psychologist and meditation teacher who helps high achievers break free from the perfectionist cycle and find more joy and ease in their lives. Dr. Tara is here to share her wisdom and guide us towards a more self-compassionate path.Thank you PodMatch for the interviews! #podmatch
