Description

In this off-the-cuff episode, I sit down with my husband, Creighton, on the beach to reflect on our 16-year journey together and how we’ve grown into more authentic versions of ourselves.

We talk about shedding old layers, aligning with our highest selves, and the freedom that comes with it. Creighton shares his approach to patience, love, and detaching from expectations, while I discuss my daily practices that help me stay connected to my highest self.

This episode is perfect for anyone feeling weighed down by expectations, striving for perfection, or wanting to live with more authenticity and ease.

Key Takeaways:

• Authenticity Brings Freedom: Living in alignment with your true self creates ease and peace.
• Detachment from Expectations: Creighton talks about how letting go of expectations and practicing love helps him stay grounded.
• Daily Alignment Practices: For me, meditation, movement, and mindfulness are essential to feeling connected and aligned.
• Forgiveness Heals: We share a powerful story of forgiveness and how it transforms lives.
• Progress Over Perfection: It’s about showing up daily and giving yourself grace as you grow.

If this conversation spoke to you, reflect on where you might be holding on to inauthenticity.

What small shift could you make today to align with your highest self?

Share this episode with someone who might need to hear it, and don’t forget to subscribe for more real, honest conversations.

• Follow me on Instagram: @Fernanda.Bertrand
• Connect with Creighton: @Creighton_Bertrand