In this episode, we chat with Kari Schwear, an executive
lifestyle and gray area drinking coach. They discuss Kari's own experience with gray area drinking and how she founded the Gray Tonic and Question the Drink
movement. Kari explains that gray area drinking falls between social drinking and alcohol abuse, impacting one's mood, performance, relationships, and
overall wellbeing. She emphasizes the importance of honesty, identifying personal issues, and addressing underlying beliefs to overcome gray area
drinking.
Kari outlines her "DECIDE" model for change,
focusing on desire, exploring deep reasons for change, committing to oneself, identity shift, daily habits, and executing those habits for expansion. She highlights the transformative impact of her coaching on clients' relationships, health, and leadership roles.
Chris and Kari also discuss the social implications of
drinking, the importance of intentional living, and the benefits of programs like Kari's.
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Find Out More And Connect With Our Special Guest Kari Schwear
Website
LinkedIn
https://www.linkedin.com/in/karischwear/
LinkedIn Business (GrayTonic)
https://www.linkedin.com/company/graytonic/
https://www.facebook.com/kari.schwear/
Facebook Business (GrayTonic)
https://www.facebook.com/graytonic
@gray_tonic
https://www.instagram.com/gray_tonic/
YouTube
https://www.youtube.com/@GrayTonic
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Connect with Leading The Way:
The Leading The Way podcast (and YouTube) is your go-to channel for neuroscience-backed strategies to help leaders achieve more with their teams. If you are looking to elevate your leadership skills and drive your team to
success, you are in the right place!
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About "Leading The Way":
"Leading The Way" provides leaders with the latest
neuroscience-backed insights and practical strategies to enhance team
performance and leadership effectiveness. Our mission is to empower you to lead
with confidence and achieve outstanding results. Leading the Way is content by Avid
Intent LLC. All rights reserved.
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Disclaimer:
The information provided in this video is for educational
purposes only and should not be considered as professional advice. Always
consult with a qualified professional for specific guidance.
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Contact Us:
For inquiries, collaborations, or guest appearances, please
email us at chris@avidintent.com
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Thank you for watching and being a part of our journey to
lead the way in leadership excellence!
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Music
Original music created by the incredibly talented Ken Hughes for the Leading
the Way Podcast and Avid Intent LLC. All rights reserved.
Be sure to check him out at: https://metro6.bandcamp.com
