0:00 intro
1:28 friendships have become more of a want than a need
3:30 replacing friends with our personal hobbies
6:20 effort
8:10 social media
11:43 millennial perspective
13:37 having a thriving social life
Stolen Focus book https://amzn.to/3NT9wTS
Source: Co-Op Foundation - One Small Step September 2021
