0:00 intro
02:13 Why we seek validation
05:16 Validation and self esteem
07:51 The value gap
11:20 Hobbies
12:52 Spending time around the right people
16:16 The highest most confident version of yourself
📖 my ebook
Grab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/
👯 join the fam
discord → https://discord.gg/CXRdKmJZ
facebook group → www.facebook.com/groups/stopshrinkingstartliving/
💬 1:1 coaching
work w/ me → https://calendly.com/christinaaaliyah1/christina-aaliyah-youtube-coaching-call-clone
