In this heartfelt episode of Reiki Body Mind Radio, we explore the powerful concept of ‘beginning with the end in mind,’ inspired by Stephen Covey’s The 7 Habits of Highly Effective People. After attending my brother’s funeral, I reflect on the unexpected lessons about legacy, the questions we ask each other, and how we define a meaningful life.
We’ll talk about why people remember the little things—like hobbies, kindness, and connection—more than accomplishments, and how this realization can shift how we live and connect with others. We also dive into the power of meditation as a tool for clarity, offering a way to rise above life’s chaos and see things from a higher perspective.
If you’re looking for ways to deepen your relationships, reflect on your life’s purpose, and find peace through mindfulness, this episode is for you.
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Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @reiki.body.mind on Instagram, and let me know your thoughts!
For more information or to work with me, visit:
Reiki sessions: https://www.healthyholistichappy.com/reiki
Coaching: https://www.healthyholistichappy.com/services-1
Free Meditations: Free Resources — Lisa Kern (healthyholistichappy.com)
Keywords: Begin with the end in mind, Stephen Covey, meditation for clarity, living intentionally, building meaningful connections, mindful living, personal growth, Reiki Body Mind Radio.
