Is Your Relationship with Food Truly 'Healthy'? And more importantly is weight loss actually the solution you’re searching for?In this episode of How to Thrive, I will get you to question whether your relationship with food is truly ‘healthy’. The episode talks about:What the biggest risk factor for weight gain is.How to spot dieting and diet culture. What happens to your body when you restrict food, energy and nourishment.What a ‘healthy’ relationship with food isWhy your relations...
