M*sturb*tion - have you ever considered that it might be a potent source of power that extends past feeling good in the moment? Desire and pleasure are portals for expansion, clarity, and transformation…
Plus -- expanded intimacy with ourselves and others.
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And there is a world of possibilities when it comes to how to experience it and use it as a tool for growth. That’s what sex coach Gina Catherine and I are chatting about this week.
In this lovely episode we discuss:
-What self-pleasure is (more than meets the eye!)
-Getting curious about desire
-Discovering turn-ons
- "Dating p*ssy”
-How self-pleasure benefits partnered sex
-Self-pleasure and self-discovery
Plus, a little bit about tantra.
Get ready to start using the magic tool right at your fingertips.
⭐⭐⭐ *Please please go show Gina Catherine some podcast love!
Follow her on IG at GinaCatherine_
Listen to The One podcast on Spotify here or wherever you listen to podcasts
Learn more about her work on her website: https://www.ginacatherine.love/
RESOURCES mentioned in this episode:
Check out another great episode about self-pleasure: Sex Magic
Book: Pussy: A Reclamation by Regena Thomashauer
Book: Vagina by Naomi Wolf
Quotes from this episode:
“Having a self-pleasure practice allows us to tap into our authentic selves.” -Gina Catherine
“Tantra is exploring what is possible in our limitlessness.” -Gina Catherine
“Are you the subject of your own pleasure?” -Gina Catherine
“Wherever you are in your sexuality, tantra shows us that the beginning is acceptance.” -Gina Catherine
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Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.