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What is TANTRA?? 

⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠

Tantra is talked about as a portal for amazing sexual experiences yet many people consider it to be mysterious and therefore inaccessible. But the magic of the practice is available to everyone, regardless of their relationship status or background. 

This week’s episode serves as a Tantra 101 workshop. Gina Catherine and I discuss: 

-Loose definitions of Tantra.

-Our experiences with the practice

-Myths about Tantra

-Delayed orgasm

-Gina’s Kundalini Awakening

-How Tantra supports single people

-How Tantra supports couples

⭐⭐⭐ *Please please go show Gina Catherine some podcast love! 

Follow her on IG at ⁠GinaCatherine_⁠

⁠Listen to The One podcast on Spotify here ⁠or wherever you listen to podcasts

Learn more about her work on her website: ⁠https://www.ginacatherine.love/⁠

Stock up! Resources from this episode: 

⁠The Art of Sexual Ecstacy⁠

⁠Tantra Illuminated⁠

Quotes from this episode: 

“When do you have better sex than when you are feeling liberated and free?” -Gina Catherine

“Tantra is limitless meaning and potential.” -Gina Catherine

“There is no part of us that is not divine.” -Gina Catherine

Hit me up on IG: ⁠@janiceformichella⁠

EMAIL: ⁠breakupspodcast@gmail.com⁠ 

I want to connect with you! 

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