Description

In this episode, Sophia tackles one of the most universal challenges: Time Management.

Ever feel like there aren’t enough hours in a day to balance work, family, personal goals, and self-care?

Are you tired of the endless cycle of procrastination and last-minute scrambles?

You’re not alone. Sophia breaks down how time management isn’t just about productivity hacks—it’s about aligning your actions with what truly matters.

What You’ll Discover:

• Powerful prioritization techniques to focus on what drives your goals and well-being.
• Practical strategies to overcome procrastination and build sustainable habits.
• How to create a meaningful schedule that reflects your values, not just deadlines.
• A roadmap to reclaiming your time, reducing stress, and achieving long-term success.

Grab your coffee (or tea) and a notebook—this is your guide to transforming how you interact with time, so you can step into a more balanced and purposeful life.

For listeners looking to:

• Stop feeling overwhelmed and start making progress on their priorities.
• Learn how to manage time not just to "get things done," but to live fully.
• Find actionable advice to build habits that support their vision of success.

Subscribe now and unlock the tools to turn time from an enemy into an ally.