EPISODE SUMMARY: In this episode, we discuss the power of knowing yourself. We take a high-level look at this lifelong pursuit and we explore the importance of remembering that perfection is not attainable; which is the beauty of life.
Knowing oneself is an intricate, constant, and beautiful cycle of life that initially involves observing how our pasts have shaped our behaviors and how those behaviors have ultimately shaped the lives we live today. We focus on the importance of asking ourselves deeper questions to uncover the root causes of our behaviors, which in turn allows us to let go of old programs. By observing the past and being confident in our wants, needs, and desires, we can finally be present and completely shift our life-path.
EPISODE CHAPTERS:
00:00 Intro to "The Power of Knowing Yourself"
03:07 Observing How the Past Shapes Our Behaviors
06:10 Letting Go of the Past & Welcoming the Present
09:03 Being Confident in our Wants, Needs, and Desires
