GUEST BIO: Linda Stoeckly is the Founder and Operator of Love Your Body & Soul Healing, a Reiki Energy Healing & Sound Bath Studio in Holmen, WI. With a mission to help others hold space for themselves and reconnect to the world through the movement of energy, Linda has been operating her studio since 2018.
Having been heavily influenced by her father, the community healer of her hometown, Worthington, MN, Linda seeks to guide others through personal transformation, emotional healing, and day-to-day life by providing the tools and philosophies that help to foster awareness, mind-body connection, and balance.
Reiki is a Japanese healing technique that uses gentle touch to promote relaxation and balance in the body’s energy. To learn more about Linda’s Studio and how Reiki can help you, visit her website and connect with her on social media (links below):
Linda's Website: www.loveyourbodyandsoul.com
Linda's Instagram: @loveyourbodyandsoull (Yep, 2 L’s!)
EPISODE CHAPTERS:
00:00 Introduction and Gratitude
03:11 Linda's Journey: From Struggles to Healing
06:56 The Influence of Childhood Experiences
13:03 The Power of Mindfulness and Intentions
17:59 Family Traditions and Cultural Practices
21:52 Resilience through Devotion
24:24 Discovering Reiki
27:02 Navigating Cultural Differences
28:25 The Healing Journey
29:32 Self-Care and Personal Transformation
37:31 Understanding Reiki and Energy Healing
43:15 Exploring the Chakras
46:24 Expressing and Releasing Emotions
48:14 Exploring the Connection Between Chakras and Energy
56:24 The Transformative Power of Sound Healing
01:03:39 Starting Over and Questioning Beliefs at Any Age
01:09:33 Balancing and Aligning Chakras for Well-being
01:10:33 The Power of Emotional Release
01:12:28 Preparing for a Reiki Session: Grounding and Cleansing
01:13:26 The Importance of Being Ready for a Reiki Session
01:15:16 The Impact of Reiki on Emotional Resurfacing
01:19:19 Following Intuition
01:20:51 The Activation of Sound Bowls in Reiki Sessions
01:23:04 Opening Yourself Up to the Reiki Experience
01:24:31 The Impact of Sound Bowls on Energy Blockages
01:26:14 Embracing the Quiet Space in Reiki Sessions
01:28:15 The Toll of Absorbing Clients' Energy
01:37:14 Prioritizing Self-Care and Setting Boundaries
01:48:06 Creating a Physical Space for Healing
01:54:24 Finding Peace in Your Body
01:58:04 Putting Yourself First
