In my episode, I mentioned that the tone for the heart chakra is LAM. As I did more Google searching, I could be wrong, but I’m okay with that. Whether it’s LAM or YAM, the toning experience still increases vibration and raises your frequency. Here’s a recording that includes 7 tones for the chakras. They are not the ones I use, but I still very much enjoyed the chanting. https://youtu.be/70nYK8ubK18?si=A7WoaVRv9eS1DS9M
Heart Chakra Blog:
https://www.holaamorco.com/blog
Chakra Summary PDF: https://90475887-9ed6-4a31-8c32-d6a69e90a1e4.usrfiles.com/ugd/904758_df9de98e26804adabb445ff6416adad3.pdf
Time Stamps:
0:00 Intro – Heart Chakra
6:08 The Heart Chakra and Self-Love
12:14 Affirmations for the Heart Chakra
21:01 Practices for Nurturing the Heart Chakra
23:18 – The Heart Room – Practice 1
25:49 – Inviting in the Divine Holy Mother – Practice 2
29:47 – The Heart Tone LAM – Practice 3
33:13 A green light blessing
Contact Dani:
Instagram: @a_waking_moment
Instagram: @danip0905
Website: www.awakingmoment.com
email: awakingmoment@gmail.com
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