Episode 7: Reiki – Universal Life Force Energy
Reiki is a Japanese word and practice that supports us in reducing stress, calming anxiety and adds to our life force. I share my personal experience and the ways that Reiki has supported me and changed my life. It’s been 29 years since I first received my Reiki 1 attunement and 20 years of being a Reiki Master and Teacher.
The beautiful reality is that everyone can learn how to tap into this energy. I believe we all have it already. The devoted practitioner is present with the energy and understand what means to be a channel for another.
Reiki is passed on through three attunements given by a Reiki Master and Teacher. There are many schools or lineages of Reiki but the original is the Usui System of Reiki Healing.
Time Stamps
0:00 – Intro to Reiki and its Foundation
2:45 – Understanding the Energy of Reiki
9:36 – The Essence of Reiki: Pure and Powerful Energy
13:45 – Becoming a Reiki Practitioner
20:55 – High and Low Frequency
23:24 – Reiki: Supporting the Body’s Natural Healing
24:28 – What to Expect in a Reiki Session
31:07 – Gratitude and Closing Thoughts
Potential Benefits of Reiki:
Resources:
The Reiki Association: https://www.reikiassociation.net/home
WebMD Reiki Overview: https://www.webmd.com/pain-management/reiki-overview
Cleveland Clinic – Review: https://health.clevelandclinic.org/reiki
Contact Dani:
Spotify: https://open.spotify.com/show/4egIlP8...
Instagram: @a_waking_moment
Website: www.awakingmoment.com
email: awakingmoment@gmail.com
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