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Description

Spark Question of the Week

Each week, you'll be offered a question to ponder and discover more of your inner truth. Each Spark Question is part of the A Waking Moment podcast.

Are you Stressed?

I explore what stress is and how we can look at it from a new perspective. It’s natural to feel stressed, and there are many resources available. I share my personal experience with stress and what has worked for me. Maybe it will spark a new idea for you. Most importantly, accept that stress exists, and you feel it. Denying stress only makes it worse, and it impacts our ability to be authentic. I share some ways to shift so stress doesn’t rule your experience.

 

Contact Information:

You can reach me via email: awakingmoment@gmail.com

Instagram: @a_waking_moment

 

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