Pamela Stokes Eggleston, MBA, MS, C-IAYT, E-RYT-500, is the Director of the Kripalu School of Integrative Yoga Therapy. She is also the Founder of Yoga2Sleep, Co-Founder of Retreat to Spirit, and Adjunct Faculty at the Maryland University of Integrative Health. Pamela is a wellness consultant, advisor, national speaker, certified yoga therapist, reiki master, and end-of-life doula with specialized training in cognitive behavioral therapy for insomnia (CBT-I) and trauma-informed yoga to work w...
