In this special bonus episode of Mental As Anyone, JMo sits down with Dr. Jodie Lowinger - clinical psychologist, author, and anxiety expert. They unpack the complexities of mental health, anxiety, and the human experience. They also dive into the power of open conversations, practical tools to navigate anxiety, stress, and burnout, and talk about JMo’s upcoming book Mental As Anyone.
Resources
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Send a text to Lifeline at 0477 131 114.
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Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
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Proudly produced in the Pro Podcast Studios
