JMO sits down with television presenter Grant Denyer to discuss his personal journey with mental health, including struggles with perfectionism, addiction, childhood insecurities and more. Grant shares how embracing vulnerability has helped him heal, and encourages others that it's okay to struggle and ask for help.
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Proudly produced in the Pro Podcast Studios
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This series was made possible with the support of Chemist Warehouse, Gotcha4life, BYD and Wanderlust