In this powerful episode of the Healed and Cash Flowing Podcast, I sit down with Ben Sley, a former Marine Corps Judge Advocate turned health advocate, who shares his incredible journey of losing 110 pounds and keeping it off for over six years! πͺπ½
Ben dives deep into:
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How he overcame yo-yo dieting after 30 years
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The science-backed approach to permanent weight loss
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The danger of fad diets & weight-loss injections
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How he regained energy, vitality, and even started skydiving at 75! πͺ
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The truth about processed foods, metabolism, and longevity
π― If youβre struggling with weight loss or feeling like itβs too late to make a change, this episode is for you! Benβs story proves that lasting health is possible at ANY age!
π¬ Whatβs your biggest takeaway from this episode? Drop a comment below!
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#WeightLossJourney #HealthTransformation #Podcast #FitnessAfter50 #HealedAndCashFlowing ποΈπ°π