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Description

How much do you love yourself? Curious about how self-love can transform your life? In this episode, I share actionable insights and practical steps to help you achieve greater fulfillment and alignment in both your personal and professional life.

šŸ“Œ Let’s discuss:

- The significance of self-love in personal and professional success.

- Overcoming childhood trauma and limiting beliefs.

- The power of introspection and getting to know yourself.

- Practical methods for self-exploration, like journaling and talking to yourself.

- How vulnerability and authenticity can strengthen relationships and personal growth.

Timestamps:

00:00 Overcame burnout and to find fulfillment.

03:58 Writing helps us uncover inner wisdom and identify obstacles.

07:22 Understand personal barriers to self-love and assertiveness.

12:04 Childhood trauma is common; understanding is the key to healing.Ā 

17:07 Growth through honesty strengthens bonds in relationships.

Start creating your dream life with my 6-Step Guide.

šŸ“… Join me weekly for more insights and transformative advice. Visit my website, sign up for my blog, or schedule a free one-on-one coaching call!

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