Today, Birdman welcome Navy SEAL Veteran, Rob Sweetman aka the Sleep Genius, Founder of 62Romeo. Their Six Week Sleep program is based on four foundational Pillars: Light & Sound Therapy, Sleep Education, Relaxation Techniques, and Cognitive Behavioral Therapy for Insomnia.
The 62romeo Non-Profit is a 508(c)1(a) Faith-Based Organization focused on raising funds for Veterans and First-Responders to go through the 62romeo SLEEP101 program.
#NavySEAL #Veteran #sleeptherapy #sleepwellness #mentalhealth #sleepstudy #brainhealth #sleeppsychology #understandingsleep
