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In Episode 15 of The Live It Right Podcast, we’re diving into a fun conversation about what’s underrated or overrated in the world of wellness, fitness, and food. Join us as we share our takes on trending topics and habits that align with our brands—John as a movement-based personal trainer and Caitlin as a health-conscious private chef.

We weigh in on what’s worth the hype and what might be a little overblown. Whether you’re curious about emerging trends or looking for insight into what’s truly impactful, this episode is packed with laughs, honest opinions, and valuable tips.

Tune in to Episode 15 to hear our unfiltered thoughts on what’s trending in wellness, fitness, and food!

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