Description

In this episode, we explore the transformative power of play in adulthood and its vital role in somatic healing. Discover how engaging in playful activities can reduce stress, boost creativity, and reconnect us with our bodies.

We also delve into the use of role play in somatic coaching, highlighting how it supports emotional expression, perspective-shifting, and the release of subconscious patterns.

Tune in to learn:

• Why play is essential for adults.
• How to incorporate more play into your life.
• The role of laughter and role play in healing.

Links:

• www.veerawellness.com/sacred-mariposa-community
• IG: @thesacredmariposa
• IG: @veerawellness

Rediscover the joy and healing power of play! 🌈🦋✨