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Send us a Text Message.Here's a method I have used in the past and presently to keep my goals/resolutions in order and kept alive through the year! Before and after once a month gives you the outside view and shows the progression, which gives us a serious boost! We've ALL been here, we want to start...and we have a few stressful weeks and BANG....we start eating junk food or smoking again.....this method has proven VERY EFFECTIVE in the past and currently for me...hope it helps!

Website: www.thepeterwalshshow.com