In this episode of the Graft Concept Podcast, Chris flips from host to guest, as he is asked about his personal journey, discussing his experiences as a father, his career in property, and making fitness a key element of his life by Jordan Stachini.
Chris talks about the importance of hard work, relationships, and self-awareness, encapsulated in his concept of 'graft.'
Chris reflects on his experiences of parenting, the evolution of his social circles, and the impact of fitness on his life and relationships. He also explores how he instils values in his parenting and touches on the complexities of social media as a parent.
The conversation ends with Chris defining 'graft' and its significance in achieving personal growth and fulfilment.
Takeaways
Chris emphasises the importance of hard work and relationships in achieving success.
Fatherhood presents unique challenges that constantly evolve.
How Chris ended up in a career in property.
How his fitness journey began later in life and has become a significant part of his routine.
Fitness has positively impacted Chris's confidence and overall well-being.
Family fitness activities strengthen bonds and create shared experiences.
How The Graft Concept is a framework for personal development and growth.
Balancing life's priorities requires self-awareness and intentionality.
Instilling values in children involves open communication and leading by example.
Chapters
00:00 Introduction and Background
01:55 Fatherhood and Parenting Challenges
07:14 Career Path in Property
10:12 Fitness Journey and Transformation
14:00 Impact of Fitness on Life and Relationships
18:58 Family Dynamics and Shared Activities
20:52 The Graft Concept Explained
26:29 Balancing Life's Priorities
28:32 Awareness and Personal Growth
31:20 Instilling Values in Children
37:29 Response to Personal Development Journey
42:10 Future Aspirations and Impact
Keywords
graft, fitness, parenting, personal development, property career, relationships, self-awareness, family, health, life balance
