In this episode, Tisha discusses the tendency to always chase the next thing and the importance of appreciating our accomplishments. She explores the reasons behind this behavior, such as equating value with achievements, fear of failure, and the need for constant busyness. Tisha emphasizes the need for self-compassion and self-appreciation, highlighting the importance of celebrating our accomplishments and acknowledging the support of others. She provides a practical exercise to help listeners appreciate themselves and encourages them to like themselves as God likes them.
Time Stamp:
00:00 Always Chasing the Next Thing
03:17 Feeling Like Busyness Equates Value
07:29 Self-Compassion and Self-Appreciation
09:36 Appreciating Our Accomplishments
13:54 Acknowledging Support
21:36 Liking Ourselves as God Likes Us
