In this episode of the Blessed Girl Summer Podcast, Tish reflects on the importance of self-care and soul care, emphasizing self-reflection and self-awareness as key components for personal growth. She shares insights from previous episodes, discusses the significance of being present in our lives, and encourages listeners to engage in self-reflection practices. Tish also highlights the need for awareness in understanding ourselves and our interactions with others, ultimately leading to greater joy and peace. Looking ahead, she introduces the theme of advocacy for the upcoming season, encouraging listeners to be change-makers in their communities.
Time Stamps:
00:00 Theme song and Introduction to Self-Care and Soul Care
02:27 The Importance of Self-Reflection
11:07 Cultivating Self-Awareness
19:12 Embracing Growth and Change
20:39 Looking Ahead: Advocacy and Community Engagement - Theme Song
