Preporuka programa i podkasta žene čiji je rad meni najviše značio na temu rada sa traumom:
https://www.sarahbaldwincoaching.com/
Hoffman proces:
https://www.hoffmaninstitute.co.uk/
Prijava za Biznis bazu: https://forms.gle/wjsW4n6EYnEH3sNb9
Zaprati moj Substack: https://jovanamiljanovic.substack.com/
Postavi pitanje za sledeći Q&A: https://forms.gle/BpFLYrjkHrVJKa6cA
Knjige na temu rada na traumama koje su meni pomogle:
- Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality
- The Mind-Made Prison
- An Autobiography of Trauma: A Healing Journey
- Power vs. Force: The Hidden Determinants of Human Behavior
- No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy
- Supersurvivors: The Surprising Link Between Suffering and Success
- Upside: The New Science of Post-Traumatic Growth
- Homecoming: Reclaiming and Healing Your Inner Child
- What Doesn't Kill Us: The New Psychology of Posttraumatic Growth
- The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living
- The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
- Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
- What My Bones Know: A Memoir of Healing from Complex Trauma
Još knjiga na temu traume:
- Healing Developmental Trauma by Laurence Heller, PhD, and Brad Hammer
- The Drama Of the Gifted Child by Alice Miller
- Trauma and Recovery by Judith Herman
- Hold Me Tight by Sue Johnson
- Steven Porges The Polyvagal Theory
- Bessel Van der Kolk The Body Keeps the Score
- Peter Levine Waking the Tiger Peter Levine
- Daniel Siegel Parenting from the Inside Out
- Alice Miller The Drama of the Gifted Child
- Allan Schore Affect Regulation and the Origin of the Self
- Judith Herman Trauma and Recovery
- Resmaa Menakem My Grandmother's Hand
- Richard Schwartz No Bad Parts
- Richard Schwartz Greater than the Sum of Our Parts
- Richard Schwarts Introduction to the Internal Family Systems Model
- Richard Schwartz Internal Family Systems Therapy
- Dr. Mario Martinez The Mind-Body Code
- Peter Levine Trauma and Memory
- Thomas Merton New Seeds of Contemplation
- Marshall Rosenberg Non-Violent Communication
- Thomas Merton Thoughts in Solitude
- D.W. Winnicott Playing and Reality
- D.W. Winnicott The Child, the Family and the Outside World
Knjige koje volim na razne teme:
https://www.amazon.com/hz/wishlist/ls/2ZVRZ6CMBH4DE?ref_=wl_share
Hronični bol knjige koje su mi pomogle:
- Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
- Healing Back Pain: The Mind-Body Connection
- Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
- Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain
- The Mindbody Prescription: Healing the Body, Healing the Pain
- The Divided Mind: The Epidemic of Mindbody Disorders
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- The Mindful Body: Thinking Our Way to Lasting Health
- Counterclockwise: Mindful Health and the Power of Possibility