Summary
In this episode, Katie and Holly push the limits of their limited knowledge of the science of migraines, discussing triggers, neurotransmitters, and the importance of learning to listen to the signals of your body.
Chapters
00:00 Nervous Bodies and Bodily Dysfunction
11:24 Types of Headaches: Primary vs. Secondary
15:50 The Mechanisms of Headaches
26:45 The Role of Vascular and Neural Mechanisms
35:24 Neurotransmitters and Their Role in Headaches
43:37 Identifying Low-Risk vs. High-Risk Headaches
Keywords
headaches, migraines, self-perception, personal injuries, neuroscience, pain management, health awareness, body awareness, mental health, injury recovery
