Chapters
00:00 Introduction to Coach Ron McKeefery
01:04 The Evolution of Coaching and Technology
03:43 Understanding Technology's Role in Coaching
07:29 Balancing Technology and Traditional Coaching
11:06 The Impact of GPS and Neuroscience in Training
13:39 Cognitive Skills and Practice Planning
17:50 The Evolving Role of Strength Coaches
21:38 Building Trust and Credibility
24:12 Navigating the NIL and Transfer Portal Era
28:50 Adapting Training Approaches
34:07 The Importance of Mental Strength
