In this episode, Char'meka Danielle and Licensed Master Social Worker, Allysa Hupko from LifeQuest Counseling Solutions, walk the listeners through the foundations of having a healthy mental space, how to pick a therapist that fits you, what to prepare for when you begin, and how faith-based believers can merge natural tools with spiritual tools such as; prayer, worship, and the word. Listen, we must prosper in all areas, and if you are ready to do so......TAKE A LISTEN!
