Al Ramos is a Women's Wellness Coach + soon to be Nutritional Therapist with years of experience healing her own chronic pain from endometriosis. She is guiding us on the journey and connection of healing your mind, body and spirit - regardless of what you're going through.
We also talk about building the connection to SELF, using Boundaries as medicine, Inner Child and Parts Work, and using Travel to grow while you're single or to test your relationship!
Books Al references in this Ep:
"How to do the work," The Holistic Psychologist
"No Bad Parts" Richard Schwartz
IG: @thatendogal
website: aliramos.co
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