Briana is a cycle syncing coach & host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.
Since her Premenstrual Dysphoric Disorder (PMDD) diagnosis in 2016, Briana discovered the transformation that is possible when you work with your 28(ish) day cycle.
Because the menstrual cycle & female hormones affect so much more than fertility and periods! Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above — when you align your to-do list(s) with your cycle everything gets easier.
Briana helps her clients ditch the pressure to be the same everyday & to give themselves permission to live cyclically in a society that wasn't built for it.
Connect with Briana:
Instagram: https://www.instagram.com/brianavillegascoaching/
Menstrual Cycle Tracking Guide Freebie: https://brianavillegas.com/freetracker
S.Y.N.C Session: https://brianavillegas.com/sync Coupon code for $100 off the session: DEEPER
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