Chris and Noah sit down and chat before an evening gi class. As a result of probing questions from Chris, Noah not only discusses his history of lifting weights but also his childhood home in rural Maine. Chris talks about watching his son select ice cream and the riveting choice between "Brownie Bits" and "Pink Unicorns and Glitter." They finally turn to jiu-jitsu topics and cover, among other things, Craig Jones's recent drop-ins to Fusion X-cel in Orlando, Noah seeing how Brazilians love "THE LAAAPEL", a rundown of Noah's first leglocks drilling class, and Chris pausing mid-sweep to make sure his opponent is okay.
