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In this episode, we explore “extroverted approval addiction”—a mindset in which people avoid inner silence by flooding life with noise: social events, constant stimulation, and external validation. Many extroverts seem confident, yet their identity depends on the reactions of others: attention, romance, excitement, and social media feedback. When that energy stops, their sense of self collapses. In contrast, introspective people confront pain, transform loneliness into creativity, and grow stronger over time. This episode examines the psychological contrast between outward stimulation and inward depth, and how these two trajectories shape a person’s life path.

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