Anxiety, and mental health in general, is a dream crusher. It prevents you from living a full life and makes you believe you have to put your life on hold. Your life will slowly shrink more and more as you give in to the anxiety. In this video, I explore how you can begin to break free of this cycle and start dreaming again. #anxiety #anxietyrelief #anxietyanddepression #anxietyrelief Interested in getting in contact?For NY/NJ residents: https://charlesperrytherapy.com/For non-NY/NJ Residents: https://calendly.com/cperry0814/30minhttps://calendly.com/cperry0814/1-hour-coaching-sessionPodcast link:Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6aApple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585Instagram Link: Instagram.com/anxietyfreecpFacebook Page: https://www.facebook.com/charlesperrytherapy?mibextid=LQQJ4d
