Loneliness is an isolating feeling despite the fact that WE ALL feel it. In this episode I discuss a different way to connect to others when you feel alone. #alone #loneliness #lonely
THIS DOES NOT COUNT AS THERAPY, PLEASE GO TO ACTUAL THERAPY.
Sources:
https://www.nature.com/articles/s41598-017-04047-3
Podcast link:
Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6a
Apple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585
Website: www.charlesperrytherapy.com
Instagram Link: Instagram.com/charlesperrytherapy
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https://youtu.be/VhUeHDAmAHk
