THIS DOES NOT COUNT AS THERAPY, PLEASE GO TO ACTUAL THERAPY. There's so much (bad) advice out there telling people they should stop caring what other people think. If you struggle with social anxiety or confidence, you may have tried to "not care about what others think," only to find yourself either stuck in the same boat or trying to fake something that doesn't feel genuine. You're not alone here. That's because trying to no care what others think doesn't work. Not only is it impractical, but it can lead you down a bad path. There are people out there who truly don't care what others think; we call them psychopaths. I highly doubt that is what you are striving for. In this video I give a more realistic approach to self discovery and finding confidence, without losing your moral compass or your authenticity.
Please don't forget to like, subscribe and share with your friends. #socialanxiety #socialanxietydisorder #confidence #confidenceboost #narcissism #selfdiscovery
Podcast link:
Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6a
Apple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585
Website: www.charlesperrytherapy.com
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https://youtu.be/C_gL5NmDSWA