In this episode, we dive into the illusion of control, how it shows up in both food and business, and why the more we try to control, the more out of control we actually feel. You’ll meet the part of you that believes perfection equals safety, and discover how to shift from rigidity to trust.
We’ll explore self-leadership, learning to embrace flow, and why true success comes from working with your parts, not against them. If you’re ready to soften control and step into aligned action, this episode is for you!
GET STARTED WITH MY 21 DAY PROGRAM
SIGN UP TO THE WAITLIST FOR MY 12 WEEK COACHING CONTAINER
#foodfreedomcoach #breakbingeeating #beyondbingeeating #emotionaleatinghelp #intuitiveeatingjourney #healyourrelationshipwithfood #ditchdietmentality #selftrustjourney #nourishyourmind #rebuildingbodytrust #embodiedeating #foodfreedommovement
Hosted by Celia Clark
Music by Lesfm
