Welcome to Episode 15 of the Soulful Practices Podcast!
This week, Michelle draws inspiration from Osho’s profound teaching: “Don’t move the way fear makes you move. Move the way love makes you move.” In this episode, Michelle explores how fear-based movements—whether physical, emotional, mental, or spiritual—can limit us, and how shifting to love-based movements can open new pathways for healing and growth.
In this episode, Michelle shares:
Setting the Intention: Move from a place of love instead of fear.
Reflective Questions: Identify moments when fear is driving your actions.
Guided Practices: Pause and engage with the Divine flow, allowing love to guide your movements.
Join the conversation, share your thoughts, and connect with us on our social channels as we explore ideas, tips, and practices that resonate with you. We’re here to support you on your journey toward holistic healing and spiritual growth.
Resources and Teacher Mentioned
The Horse Cure: Get a free chapter and purchase the book here.
Reclaiming your Energy Mojo: A free 6-part series to help you connect more with your body’s sacred messages. Learn more.
Aligning your Body, Mind, and Heart: A self-paced course on the Enneagram that includes body movement, sounding, and reflective journaling. Explore the course.
▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.
Connect with us!
Ways to Work and Study with Michelle and Unbridled Change
Connecting with Joy! - Online Membership Community: Connecting with Joy! Podcast
Unbridled Soul - Online small cohort mentorship courses in the Healing and Spiritual Arts
Our Mission
At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating well-being. Visit our website at Unbridled Change to learn more.
