Welcome to Episode 13 of the Soulful Practices Podcast! Join Michelle Holling-Brooks for the launch of Season Two, focusing on empowering ourselves with more love and compassion.
This week, Michelle builds a Healing Practice around a quote by Jack Kornfield: “No matter how difficult the past, you can always begin again today.”
In this episode, Michelle shares:
A Simple 3-Step Framework: For contemplation and conscious manifestation.
Whole System Check-In: A framework for how to check in with your body, mind, heart, and soul to gain more confidence in intuitively reading yourself.
Guided Practices: Engage with more willingness to begin again, embodying self-love and compassion.
Join the conversation, share your thoughts, and connect with us on our social channels to explore ideas, tips, and practices that resonate with you. We look forward to supporting you on your journey to holistic healing and spiritual growth.
Resources and Teacher Mentioned
▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.
Connect with us!
Ways to Work and Study with Michelle and Unbridled Change
Connecting with Joy! - Online Membership Community: Connecting with Joy! Podcast
Unbridled Soul - Online small cohort mentorship courses in the Healing and Spiritual Arts
Our Mission
At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating well-being. Visit our website at Unbridled Change to learn more.
