Chris Cullen shares his journey from being a two-time Ironman and medical sales professional to becoming a mindset coach and advocate for men's mental health. He discusses the importance of self-trust, the power of community, and the transformative 'I Get To' mindset.
Chris emphasizes the significance of building connections, navigating grief, and the courage to start new endeavors, including dating and personal growth.
He also highlights the role of endurance sports in developing resilience and the need for emotional connection in today's digital world.
Chris IG - https://www.instagram.com/chriscullen_c3/
Chapters
00:00 Introduction to Chris Cullen
01:50 Transition from Medical Sales to Mindset Coaching
05:57 Building a New Structure in Business
10:45 Men's Mental Health Advocacy
12:39 The Power of Less
21:10 Endurance and Resilience in Life
22:08 Training for Ironman: The Journey
24:22 The Journey of Healing Through Ironman
27:08 Shifting Mindsets: From Competition to Self-Love
30:04 The Power of 'I Get To' Mindset
33:51 Writing a Book: The Process and Discipline
41:31 Navigating the 80%: Action vs. Recovery
45:54 Designing Your Future Self
48:19 Overcoming Fear and Embracing Vulnerability
51:12 The Importance of Authenticity in Relationships
53:07 Navigating the Dating Landscape
58:36 Building Community and Connection
