In this week's episode of The Truly Life Podcast, the focus is on a powerful quote by Helen Keller: "Be happy with what you have while working on what you want."
It's a reminder that while ambition and goals are important,we shouldn't overlook the joy and gratitude in our present lives.
In a world that constantly encourages us to chase more, it’s easy to forget to appreciate what we already have.
Lauren shares practical strategies that have helped her find happiness in the present, including daily gratitude, setting achievable goals, limiting social media comparisons, embracing the moment, and celebrating your wins.
Happiness is not just in the future—it’s right here, rightnow.